The Top 7 Drinks to Prevent Dehydration

One of the most hydrating beverages is definitely a glass of lemon water or some traditional nimbu paani.

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You might not be aware of this, but milk works better than water to rehydrate and prevent dehydration.

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You might already be aware of this. Without a question, the finest hydrating beverage is coconut water.

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The most hydrating vegetable, cucumbers are known to contain 90% water.

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Herbal beverages like chamomile, rose, or hibiscus tea are excellent wintertime hydration options.

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Aloe vera has recently gained the distinction of a superfood, and for good reason.

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Chia seeds taste finest when soaked in water and then consumed.

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