Seven wholesome foods to eat this vacation

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Iced tea and coffee

Nothing is more reviving than relaxing by the sea on a bright day while enjoying ice-cold drinks.

watermelon

We can't live without that watermelon sugar high, that much is certain.

mangoes

Mangoes are the ideal summer treat if you don't believe in keeping track of your caloric intake.

Salads

The health advantages of substituting a salad for a normal lunch are tremendous.

Berries

The body uses flavonoids, which are abundant in berries throughout the summer, to combat a variety of dangerous ailments.

Corn

Nothing compares to the flavor of fresh corn on the cob on a calm summer evening.

Fresh juice

A well-rounded summer breakfast should include freshly squeezed juice.

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