How to Cook with 8 Superfoods You Can Keep in the Freezer

Salmon's remarkable protein and omega-3 fatty acid levels have earned it the title of superfood.

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Similar to salmon, tuna is a great source of protein that aids in muscle growth, fills you up, and has omega-3 fatty acids.

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Similar to frozen broccoli, Brussels sprouts are available when you need them most.

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There is a good reason why this superfood has been popular for so long.

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It's no secret that avocados are considered to be superfoods that help improve heart health, lower blood pressure, and more.

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If you've ever cooked with lentils, you are aware of how simple it is to make an excessive amount of these tiny legumes.

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Spinach is a superfood, delivering a lot of fiber in addition to vitamins A and C, iron, and calcium, like other leafy greens.

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Like lentils, which are legumes, peas are a good source of fiber, potassium, calcium, and antioxidants.

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