How to Cook with 8 Superfoods You Can Keep in the Freezer
Salmon's remarkable protein and omega-3 fatty acid levels have earned it the title of superfood.
Similar to salmon, tuna is a great source of protein that aids in muscle growth, fills you up, and has omega-3 fatty acids.
Similar to frozen broccoli, Brussels sprouts are available when you need them most.
There is a good reason why this superfood has been popular for so long.
It's no secret that avocados are considered to be superfoods that help improve heart health, lower blood pressure, and more.
If you've ever cooked with lentils, you are aware of how simple it is to make an excessive amount of these tiny legumes.
Spinach is a superfood, delivering a lot of fiber in addition to vitamins A and C, iron, and calcium, like other leafy greens.
Like lentils, which are legumes, peas are a good source of fiber, potassium, calcium, and antioxidants.
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