8 Vitamin C foods

Guava is one of the richest sources of vitamin C, with one fruit providing more than 200% of the recommended daily intake.

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Kiwi is another excellent source of vitamin C, with one fruit providing more than 100% of the daily recommended amount.

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Strawberries are loaded with vitamin C, with one cup of sliceberries providing more than 100% of the recommended daily intake.

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Citrus fruits like lemons, limes, limes and grapes are known for their high vitamin C content.

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One medium papaya provides more than 100% of the daily recommended amount of vitamin C.

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Pineapple is not only delicious but also an excellent source of vitamin C

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Broccoli is a cruciferous vegetable that is loaded with vitamin C,

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Bell peppers come in a variety of colors, including red, yellow, and green, and are an excellent source of vitamin C.

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