7 Delicious Healthy Snacks for Children
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Yogurt
Yogurt is a great source of calcium and protein, making it a great snack for youngsters.
Popcorn
You might view popcorn as junk food.
food, but in reality it's a healthy whole grain.
Nuts
Along with fiber and antioxidants, nuts are a good source of healthful fats.
trail mix
Trail mix is a good choice if your youngster is not allergic to nuts.
Cheese cottage
Fresh and creamy cottage cheese is soft enough for even young children to eat.
Oatmeal
Children can enjoy oatmeal as a nutritious breakfast or as a tasty snack.
Fruit smoothie
A fruit smoothie is a great method to include several nutrients in one serving.
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