7 Delicious Healthy Snacks for Children

Cross

Yogurt

Yogurt is a great source of calcium and protein, making it a great snack for youngsters.

Popcorn

You might view popcorn as junk food. food, but in reality it's a healthy whole grain.

Nuts

Along with fiber and antioxidants, nuts are a good source of healthful fats.

trail mix

Trail mix is a good choice if your youngster is not allergic to nuts.

Cheese cottage

Fresh and creamy cottage cheese is soft enough for even young children to eat.

Oatmeal

Children can enjoy oatmeal as a nutritious breakfast or as a tasty snack.

Fruit smoothie

A fruit smoothie is a great method to include several nutrients in one serving.

FOR MORE STORIES